top of page
HOME
MEET THE TEAM
Britt Smith PT, DPT
Megan Brenneck PTA, LMT
Khaleela Willingham PT, DPT
SERVICES
PHYSICAL THERAPY
PELVIC HEALTH PHYSICAL THERAPY
MASSAGE THERAPY
BIKE FITTING
MANUAL LYMPHATIC DRAINAGE SERVICES
GIFT CARDS
RESOURCES
BLOG
SHRED PREP
FAQ
CONTACT
More
Use tab to navigate through the menu items.
Book Appointment
Keep It Moving PT & Wellness
Jul 3, 2023
2 min read
Week 5: Left Posterior Hip Joint Capsule Inhibition Stretch (PRI)
Purpose: To open up the posterior portion of the hip joint capsule to allow the head of the femur to sit further back into the socket...
Exercise of the Week
(And other fun topics)
bottom of page
